This website uses cookies to provide the necessary site functionality and to improve your experience. By using our website, you agree to our privacy policy.
Close
Satkāra Yoga
Menu
Close Menu
COVID-19 update
Yoga
One-to-one lessons
About
Contact
Testimonials
Articles
More
Articles
About Yoga:
The path of Yoga - science of enlightenment
About this specific approach:
Viniyoga of Yoga - special application of the tools of Yoga
From the Yoga Sūtra of Patañjali:
Four virtues of the Heart - essential attitudes for a stable mind
From the Upaniṣads:
Pañca Maya Kośa - five layers of our being